Day 17: Open Your Third Eye
It's remarkable how you have learned how to energize yourself at any time.
Today, you will learn to boost your energy even more.
You will use the "Microscopic Orbit Technique," and you will feel stronger energy flowing through your chakras in an upward movement to your solar plexus.
Words of affirmation "Speak this out loud" for Day 17:
“I can activate energy on my chakra centers”
Take 5 minutes to center yourself and do belly breathing white listening to “Any Frequency of Your Choice” on the qi coil app before you kick off today’s exercise.
Exercise: (Duration 8 minutes)
- Take a picture of yourself doing Day 17 Qi gong challenge, then share it on our Facebook Group.
- Use hashtag #qigongchallenge and #day17.
Check off “Day 17” on your 30 Day Challenge Calendar.
- choosing a selection results in a full page refresh
- press the space key then arrow keys to make a selection