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Day 19: Align to Your True Purpose
We all have different dreams and purposes that we are aiming to achieve in our lifetime.
It could be:
To reach your fullest potential
To become t...
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Day 8: Improve Your Spine and Posture With Breathing Exercises
Yesterday you practiced how to realign your spine and connect your chakras using proper posture.
So today, you will be building on the progress yo...
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Day 7: Align Your Spine For Optimal Qi Energy Flow
Today's Qi gong exercise will duly align your spine and chakras, and this healing exercise will smoothen the up and down movement of Qi in your bo...
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Day 6: Travel to the "Tiny Space" of Your Heart
Before you proceed with today's session, you need to know that you're doing amazing.
Having followed through the routine and visited the sacred p...
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Day 5 - Journey to the "Sacred Space of Your Heart"
Yesterday you started a journey in your body to discover your sacred place in your heart. You prepared for this by projecting your consciousness ...
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Day 4: Mind and Body Connection Exercise
As you proceed through life, one of your wishes might have been to gain the spiritual artistry to create your reality.
With these five Qi gong rou...
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Day 3: Activate the "Sea of Qi" of Your Body
The "Sea of Qi" is the energy center of your body, also known as your dan tien.
Today, you will practice with reverse breathing exercises to activ...
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Day 2: Activate Your Qi Energy to Empower Your Prosperity Pyramid
Today, you will be empowering your prosperity pyramid by activating the flow of Qi in your body.
This pyramid is linked to your success in life.
A...
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Day 18: Circulate the Positive Energy Around Your Chakras
Your body, mind, soul and spirit are powerful individual forces of your entire being. When you circulate positive energies around it, you will hav...
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Day 17: Open Your Third Eye
It's remarkable how you have learned how to energize yourself at any time.
Today, you will learn to boost your energy even more.
You will use the ...
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Day 16: Ascend Qi Energy up Your Chakras
Just yesterday, you mastered how to connect your crown chakra to your solar plexus.
So today, you will master how to ascend your Qi energy up your...
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Day 15: Mind and Heart Connection
In the previous day's class, you learned how to connect your energy centers, and now you can feel the same vibration across your chakras.
So, toda...
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