Meditation is an ancient form of exercise that has been practiced for centuries by people around the world.
It's a simple practice with many benefits, including stress reduction and increased happiness. In this article, we will talk about how Meditation attracts abundance and what are its other benefits.
The first benefit of Meditation is reducing stress in your life. When you meditate, your heart rate slows down, blood pressure goes down, and levels of cortisol (the "stress hormone") go down as well.