Meditation & Martial Arts

Amazing Power of Sound - 10 Minute Breathing Work Out - Sound Healing Meditation Ep.1

TRY This! Activate Your Qi Energy with Meditation Breathing Ep.2

Qi Gong Reverse Breathing - How It Works? Ep.3

Qi Energy Flow Explosion Guided Meditation Ep. 4

Align Your Chakras - Meditation Exercises to Improved Posture Ep.5

EASY Meditation Breathing Techniques to Improve Posture Alignment Ep.6

AMAZING Qi Energy Ball Pulling Meditation Exercise Ep.7

ULTIMATE Qi Gong Exercise Rise & Fall Meditation Technique Ep.8

TRY THIS! Qi Gong Slow Squat Meditation Exercise Ep.9

DO THIS! Qi Gong Exercise Closing Form Meditation Ep.10

TRY THIS! QI Energy Integration Exercise Level 2 Meditation Ep.11