Day 17: Open Your Third Eye

It's remarkable how you have learned how to energize yourself at any time.

Today, you will learn to boost your energy even more.

You will use the "Microscopic Orbit Technique," and you will feel stronger energy flowing through your chakras in an upward movement to your solar plexus.

Pre-Exercise:

Words of affirmation "Speak this out loud" for Day 17:

“I can activate energy on my chakra centers”

Center Yourself:

Take 5 minutes to center yourself and do belly breathing white listening to “Any Frequency of Your Choice” on the qi coil app before you kick off today’s exercise.

Exercise: (Duration 8 minutes)

Click here to watch the course video and start today's exercise.

Post-Exercise:

• Take a picture of yourself doing Day 17 Qi gong challenge, then share it on our Facebook Group.
• Use hashtag #qigongchallenge and #day17.

Click here to join our community on Facebook .

Check off “Day 17” on your 30 Day Challenge Calendar.