Qi Gong 30 Day Challenge

Today's exercise is designed to build on the progress you made the previous day.  You will use breathing techniques to visualize your body expand ...

Today's Qi gong exercise will help you align your soul's destiny or purpose so that you can transform your life and become who you're meant to be....

On day 10 of this challenge, you learned how to control your Qi energy to go up and down using your hands. Today you will learn how to amplify the...

Yesterday you started a healing process by using Qi energy to wash your marrow.  So today, you will make use of our "Qi Coil and Aura coil" to amp...

Today's exercise is the first step that you will need to gradually prepare your body for healing processes. And for today's exercise, you will use...

Your hands can be more sensitive to Qi energy than any other part of your body. Attempt to feel the difference in energy between your left (yin) h...

Today, you will learn how to use our Qi Coils to connect your energy centers. When you create this connection and combine it with the "Imagination...

From the breathing meditation exercises you practiced with, you must have started mastering the "Prenatal and the Reverse breathing" meditation. ...

Your pineal gland is the doorway to all things psychic. When you activate your pineal gland, you will experience a much deeper connection to the s...

Today's session will be focused on training the muscles on your calves, legs, and back. Now, as much as today's exercise will enhance the muscle...

Before you proceed with today's session, you need to know that you're doing amazing. Having followed through the routine and visited the sacred p...