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Her favorite classes are Slow Flow Vinyasa and Restorative Yoga, focusing on the mind-body connection. Her favorite poses—Eagle, Tree, and Dancer—strengthen both body and mind.
Pamela Josifek
Yoga Teacher
Pamela has been teaching yoga since 2014 and leading fitness classes since 2005. She owns the Green Frog Yoga Teacher Training Program, offering virtual and in-person training. Pamela integrates Qi Coil™ energy healing into her practice to enhance physical and emotional well-being.
